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Are you worried about what your thin hair could mean? Thin hair could mean a couple different things. Usually, it means you are stressed, anaemic, or malnourished. However, an emotional or physical trauma can cause a change in the hair. Illnesses or stress can send growing hair into a resting phase and, a couple of months later, all those strands in the resting phase may fall off. Of course, if the dark hairs fall off and only the white ones remain, the result is hair that looks suddenly grayer. There is now objective evidence that stress can directly affect the...

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Old habits can be hard to break, but they may be breaking your weight loss efforts. Nobody's perfect. We've all plowed through endless popcorn at the movies or eaten bags of chips in front of the TV. Your hand is stuck in the bag, and you don't realize what or how much you're eating. That big ol' bag of chips can disappear pretty fast. Do something new for 21 days, and you can break this habit. Slow, steady changes in your lifestyle can free you of diets forever. Here are the 8 eating habits that are causing you to gain...

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Treat Your Stinky Feet! If you can catch a whiff of your feet without bending over, you’ve got a problem. Summer’s soaring temperatures make you sweat more everywhere, including your feet. But this extra perspiration may be turning your feet into a stink bomb.  The bacteria that live on your skin and in your shoes eats your sweat, producing a natural acid byproduct that reeks, but luckily you can reduce the bacteria and walk odor-free. In a bowl of warm water, soak your feet for 15 minutes, adding an effervescent deo-scented, anti-bacterial salt tablet. This tablet soothes, relaxes, calms and comforts feet,...

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